Temporomandibular dysfunction

The temporomandibular joints (or TMJ) are the 2 joints that connect your lower jaw to your skull. Temporomandibular dysfunction (TMD) causes pain and compromised movement of the jaw joint and surrounding areas. TMD can also cause aching pain in and around your ear and face, and frequently is linked to headaches and neck pain. Physical Therapy can help relieve these symptoms and work on controlling the root cause of TMD.

Benefits of Physical Therapy for TMD

Physical therapy offers several benefits for TMJ disorders, including:

  • Pain Relief: One of the main advantages of physical therapy for TMJ is the ability to relieve pain associated with the condition. A physical therapist can identify the source of your pain and develop a personalized treatment plan to target it.

  • Improved Range of Motion: TMJ disorders can limit jaw mobility, making it difficult to perform daily activities like eating and speaking. Physical therapy exercises can help increase the range of motion of the jaw joint, improving functionality and reducing discomfort.

  • Avoidance of Invasive Treatments: In some cases, physical therapy for TMJ can help patients avoid more invasive treatments like surgery. Through the use of specific exercises and techniques to address the underlying issues, physical therapy can provide a non-surgical approach to managing TMJ symptoms.

Treatment for TMD

Physical Therapy for TMJ pain

Muscle Relaxation: We often use techniques to relax the muscles around the jaw and face, which can help alleviate muscle spasms and tension. Manual manipulation of the jaw by a therapist can also be effective in mobilizing the joint tissues and surrounding muscles.

Joint Mobilization: Our therapists may utilize mobilizations to help restore normal function to the TMJ. Often mobilizations of the neck and associated regions are helpful as well.

Exercise: One of the most important pieces of any treatment program. Your PT will likely prescribe exercises to improve jaw function. The goal of the exercises is to restore normal, pain-free motion.

If you suffer from TMJ, you know how frustrating it can be to live with chronic pain. Fortunately, there is a solution that can help alleviate your symptoms and improve your quality of life. At Delta, we specialize in treating TMJ - schedule your appointment today to start changing the way you live.

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